How to find your best therapist match

4 Things to consider when searching for a therapist

1. Trust your gut, you won’t have to talk yourself into liking the right therapist.

2. Take advantage of the free consultations. Does the therapist listen and understand you on the phone?

3. It’s ok to shop around. Would you trust the first contractor you meet to remodel your kitchen?

4. Ask your friends in the mental health field, they often have connections and can help you find the right match.